Classes
At Tamaki Taekwon-Do, we are passionate about fostering a strong sense of community. Our team is made up of dedicated individuals who genuinely care for each other. Regardless of your age, fitness level, or ability, we welcome you with open arms and are excited for you to be a part of our Taekwon-Do family.
Kids Class
White Belts - Yellow Stripes
Class Times: 6:15pm - 7:15pm
Our fun, specialized programme for kids helps them develop confidence, self-esteem, and essential life skills through the Tenets of Taekwon-Do: Courtesy, Integrity, Perseverance, Self-Control and Indomitable Spirit. These values teach respect, discipline, resilience, and focus, benefiting both kids and parents. As they increase their fitness, co-ordination, and learn self-defence in a safe, supportive environment, they also lay the foundation for future growth through the Kids syllabus, designed to build motor skills and prepare them for more advanced learning.
Junior ranks
White Belts - Blue Stripes
Class Times: 6:15pm - 7:45pm
Our classes cater to all ages, offering a supportive environment to learn essential fundamentals at your own pace. Beginners focus on fitness, basic techniques, and discipline, building strength, coordination, and flexibility. As students progress, high-energy sessions guided by Black Belt mentors introduce more advanced skills, including techniques, patterns (Tul), self-defense, and sparring. These classes empower students to develop strong foundations, confidence, and respect, while preparing them for higher levels in Taekwon-Do.
Senior ranks
Blue Belts and above
Class Times: 6:15pm - 7:45pm
The Senior classes are for practitioners holding a Blue Belt or above. In this class, we use Taekwon-Do to promote fitness, muscle tone, strength, and co-ordination. The principles of Taekwon-Do extend beyond the mat, helping sharpen both body and mind. Training provides an outlet from daily stresses, fostering mindfulness and body awareness in a fun, supportive community. For higher-ranked practitioners, we focus on continued physical and mental development, ensuring that the skills gained in Taekwon-Do positively impact all areas of life, up to and beyond Black Belt.